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Meal Prep

Homestyle Brazilian meals, cooked in small batches in our Kitsilano kitchen and delivered across Metro Vancouver every Sunday. The menu rotates weekly, from feijoada and picanha to grilled tilapia and vegetarian plates. Order single meals or a 5, 7 or 10-meal combo by Saturday morning.

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Pork
Pork
Beef
Beef

Arroz Carreteiro

$16.90
Traditional Brazilian seasoned rice cooked with beef, pork, and sausage, served with fried plantains, biquinho sweet drop peppers,…
Travessia Meal Prep Combo: 5 meals

Meal Prep Combos (5 Meals)

$79.00
Your week, your choices — select any 5 meals from our rotating menu and enjoy better value with…
Travessia Meal Prep Combo: 7 meals

Meal Prep Combos (7 Meals)

$109.00
Your week, your choices — select any 7 meals from our rotating menu and enjoy better value with…
Travessia Meal Prep Combo: 10 meals

Meal Prep Combos (10 Meals)

$155.00
Your week, your choices — select any 10 meals from our rotating menu and enjoy better value with…
Prato Feito Vegetariano: two eggs with white rice, Brazilian beans, vinaigrette, farofa and sautéed vegetables
Vegetarian
Vegetarian
Eggs
Eggs

Prato Feito Vegetariano

$16.90
A comforting Brazilian vegetarian plate featuring two eggs cooked just the way you like them, served with fluffy…
Prato Feito de Frango Grelhado: grilled chicken breast with white rice, Brazilian beans, vegetables and farofa
Chicken
Chicken

Prato Feito de Frango Grelhado

$16.90
Tender grilled chicken breast seasoned to perfection, served with fluffy white rice, traditional Brazilian-style beans, fresh daily vegetables,…
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Beef
Beef

Vaca Atolada

$16.90
Slow-cooked beef ribs simmered with tender cassava in a rich, savory broth. Served with white rice and toasted…
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Dairy
Dairy
Beef
Beef

Strogonoff de Carne

$16.90
A beloved Brazilian classic: tender beef strips in a rich, creamy tomato and cream sauce, seasoned to perfection.…
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Pork
Pork
Eggs
Eggs

Bife de Porco Grelhado com Arroz Biro-Biro

$16.90
Juicy grilled pork steak served with Biro-Biro rice (Brazilian garlic rice with bacon, eggs, and crispy potato sticks),…
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Dairy
Dairy
Pork
Pork

Medalhão de Filé Mignon Suíno

$16.90
Tender, succulent pork tenderloin medallions grilled to perfection, served with fluffy white rice, rich, creamy mashed potatoes and…
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Dairy
Dairy
Shellfish
Shellfish

Camarão na Abóbora

$16.90
Succulent shrimp sautéed and simmered in a rich, velvety pumpkin cream sauce. Served with fluffy white rice and…
Macarrão de Cogumelos e Brócolis: vegan pasta with garlic and olive oil, seared mushrooms and broccoli
Vegan
Vegan
Gluten
Gluten

Macarrão de Cogumelos e Brócolis (Vegan)

$16.90
Tender pasta tossed in a fragrant garlic and olive oil sauce, paired with golden-seared mushrooms and perfectly sautéed…
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Vegetarian
Vegetarian
Dairy
Dairy

Lasanha de Legumes

$16.90
Layers of tender eggplant, zucchini, and carrots layered with rich tomato sauce and velvety white sauce, topped with…
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Dairy (Optional)
Dairy (Optional)
Chicken
Chicken

Frango Acebolado com Legumes Grelhados

$16.90
Tender chicken cubes sautéed with sweet, golden onions, served with a delicious side of seasoned grilled vegetables.
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Vegetarian
Vegetarian
Dairy
Dairy

Baião de Dois Vegetariano

$16.90
A vegetarian twist on the traditional Brazilian favorite. Rice and black-eyed peas cooked together with a colorful mix…